My 1st Mind

Beginners Mind

Discover the foundation of health and well-being through your 1st mind.

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Beginners Mind
Shoshin

At My 1st Mind, we explore the foundational aspects of our innate mind, fostering emotional, spiritual, and physical well-being for a healthier life.

Two stacked pastel-colored boxes featuring an illustration of ocean waves. The boxes have text, including motivational phrases about mindfulness and productivity.

Mindful Foundations

A collection of books neatly arranged on a shelf, featuring titles focused on mindfulness, happiness, and science. The spines display various colors and fonts, reflecting a diverse selection of subjects and authors.

Explore the essence of your first mind for holistic emotional and spiritual growth.

A vintage typewriter holds a sheet of paper with the words 'WELLNESS TECH' typed in large, bold letters. The typewriter is in a shade of olive green, with a focus on the metal and mechanical components. The paper is placed neatly in the roller, ready for typing more text.

Develop a powerful relationship with your primary mind to enhance well-being.

A minimalist pictogram of a person about to fall off an edge is enclosed in a square. Below the image, the words 'WATCH YOUR MIND' are printed in capital letters on a textured blue background.

Join us in shaping your emotional, spiritual, and physical self through mindful practices.

Beginners Mind

Discover the power of your first mind and transform your emotional, spiritual, and physical well-being today.

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